For Women 45+
Discover Why You’re Not Working Out & How to Finally Get Started
In just 2 minutes, uncover what’s really draining your energy and get your personalized, doable step to reignite your strength.
Take the Quiz NowYou want to feel strong again.
Not just in your body—but in your life.
You’re craving energy, confidence, and momentum—but lately?
It feels like you’re pushing through mud.
And the worst part?
You can’t quite put your finger on why.
This 2-minute quiz reveals your unique midlife strength blocker and gives you a personalized, doable next step—one that feels supportive, not draining.
This isn’t about doing more—it’s about understanding what your body’s been trying to tell you.
And that changes everything.
You'll Walk Away With...
💡 Insight
The sneaky belief that’s been running the show—and quietly holding you back.
🔎 Clarity
Why it’s not about willpower—and what your body’s actually been trying to tell you.
⚡ Momentum
Your easiest next step—one that works with your energy, your life, and your actual schedule.
Hey, I'm Cam.
I help women in midlife stop shaming themselves into workouts—and start building strength in a way that actually supports their bodies, minds, and real lives.
This quiz isn’t about doing more.
It’s about becoming—and finally hearing what your body’s been trying to tell you.
It’s your permission slip to start small, start strong, and start in a way that actually fits you.

Plus, you’ll get a free 10-minute strength workout made just for your result—quick, doable, and feel-good.
This Is What Women Are Saying After Just One 10-Minute Mini...

“This was the easiest 'workout' I've tried in a long time. I feel like I accomplished something—without overthinking it.”

“Glad I got up and got moving. I was tired and depressed before. After, I felt energized and accomplished.”

“It surprises me how strong I am—and how much confidence I get from 10 minutes.”
From Cam:
That ‘stuck’ feeling?
You’re not the only one.
I created this quiz because I’ve been there—doing all the right things and still feeling like something was…off.
The truth?
It’s not about trying harder.
It’s about finally understanding what your body and mind actually need right now.