You’re the Meh Mover

When life feels flat and your energy's stuck in neutral, it's easy to lose momentum.

But your body hasn't given up on you-it's simply waiting for your next move.

Right now, it might feel like you’re coasting.

Not completely drained… but not exactly lit up, either.

You’re not stuck—you’re just paused.

You’ve moved before.

You’ve followed the programs.

You know what to do.

But lately?

Your spark has been more of a flicker.

And let’s be honest—the last thing you need is someone shouting “just push through.”

What if instead of forcing it…

…you invited it?

Here’s what helps motivation come back online:

✨ Movement that feels light and pressure-free

✨ A quick win that reminds your body how good it can feel to move

✨ A signal to your brain that says, we’re still in this

Your strength hasn’t left you.

You just haven’t called it back in a while.

This “meh” zone?

It’s easy to normalize—but you weren’t made to live here.

What would it be like if your next step didn’t require motivation at all?

Sometimes the shift happens after you move—not before.

And that’s exactly what your body’s been waiting for.

Your next small step forward:

Start with your free 10-minute strength workout.

✔ No pressure

✔ No fancy gear

✔ No need to change clothes

Just 10 minutes to move some energy, reconnect with yourself, and remember what strength feels like in this version of you.

You can press play and feel something shift… or stay still and stay curious.

Either way—you’re in motion now.

And that’s what matters most.

Check your email for your workout link.

It’s waiting for you.

You just took the quiz—and I want you to know, this isn’t about putting you in a box.

It’s about understanding what’s really been getting in the way of your workouts—and what to do next.

You’re not unmotivated.

You’re not doing it wrong.

Your body’s just been asking for something different.

And now… you have a way to work with it.

Check your email for your workout—it’s your first small step forward.

You don’t need more time.

You just need a new way to begin.

See you in the workout! Cam