Move your body. Feed your soul. Feel amazing.
With Cam Allen, Functional Nutrition and Fitness Coach
Menopause and Gut Health: What Your Body’s Saying
Your gut isn’t just where food goes — it’s where your body tells the truth.
In this episode of The Menopause Method Podcast with Cam Allen, we dive into the menopause and gut health connection and how ...
Purpose and Longevity: Why Meaning Protects Your Healthspan After 50
Healthspan isn’t just about how long you live. It’s about why you live.
In this episode of The Menopause Method, Cam Allen shares why purpose and belief are powerful longevity tools, just as important ...
