Move your body. Feed your soul. Feel amazing.
With Cam Allen, Functional Nutrition and Fitness Coach
Menopause and Gut Health: What Your Body’s Saying
Your gut isn’t just where food goes — it’s where your body tells the truth.
In this episode of The Menopause Method Podcast with Cam Allen, we dive into the menopause and gut health connection and how ...
The Body Always Tells the Truth
Welcome to a brand-new series on The Menopause Method all about biofeedback in menopause: How to listen to your body’s truth instead of chasing what worked years ago.
In this episode, I share the raw s...
