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Bone density loss speeds up after menopause, but most women don’t know it’s happening… until it’s too late.

In this episode of The Menopause Method, we’re talking about how to build strong bones after ...

Why am I gaining weight in menopause—even though I haven’t changed a thing?

If that question has been bouncing around your head lately, you're not alone. In this episode of The Menopause Method, we're ...