Move your body. Feed your soul. Feel amazing.

With Cam Allen, Functional Nutrition and Fitness Coach

They're Not Like Us: Why Men Lose Weight Faster & Women Struggle in Midlife

Drop the one-size-fits-all fitness and nutrition advice because, ladies—they're not like us.

Men and women don’t play by the same biological rulebook when it comes to weight loss, muscle, and metabolis...

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Move your body. Feed your soul. Feel amazing.

They're Not Like Us: Why Men Lose Weight Faster & Women Struggle in Midlife

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