$127.00 USD

#MidlifeMuscle: Your 9-Week Strength & Core Training Program

Reclaim Your Strength***Build Body Confidence***Keep Your Metabolism Responding

  • 2 Full-body Strength workouts a week

  • 2 Core workouts a week 

  • Videos and written descriptions so that you know how to do the movements safely and effectively  

  • Mobile-friendly app 

  • Lifetime Access