$27.00 USD

EXCLUSIVE ADD-ON OFFER

Just  $27 $17!

Get Menopause Minis: 10-Minute Cardio Workouts!

These menopause-friendly cardio workouts maximize fat loss, especially around the midsection, while protecting your energy and metabolism.

"Perfect Package"

"Cam has put together the perfect muscle package. It is worth your time and money. It will make you sweat. It is an easy program to get started with."

Here's What You Get-

Just $47 $27

🌸 30 10-Minute Strength Workouts

🌸 Easy-to-Follow Videos

🌸 Simple Written Directions & Modifications

🌸 Simple Progress Tracking 

30 Simple Mini Workouts

Midlife already feels like more—more stress, more to-dos, more exhaustion.

But this isn’t more, it’s your way through.

Just 10 minutes a day shifts your energy, builds strength, and helps you feel like yourself again.

No pressure, no overthinking—just simple, effective movement that makes everything else in life easier.

✅ Feel stronger, more energized, and accomplished—without spending hours in the gym.

✅ Fits into your life, no matter how busy you are.

   - Simple & Effective – No overthinking, just movement that works.
   - Minimal Equipment – Use weights, bands, or just your body!
   - Quick & Convenient – 10 minutes is all you need to feel amazing.
   - Flexible & Stackable – Do one workout solo, stack two together, or mix three for a longer session! (270 workout combos!)

What Real Women Are Saying: 🌸

Love the simplicity of just doing something. Easy to fit into your day and challenges your body differently.

Good, quick & challenging! You can feel your muscles working!

Just do it. I do other things, like cleaning and decluttering, in 10 minute increments. Why not exercise?

Before today's workout, I felt meh. But during and after the workouts, I felt accomplished! These workouts are easy to fit into your day.

Such an easy way to fit exercise into your day. The workouts are easy to scale to your ability and equipment.

I had been sitting and traveling all day. Easy workout in the hotel room. I did not use any weights. It was still a challenging workout. Feels so good!

Very manageable workouts. This could have easily been done on a brief break at work or right before jumping into the shower. You can effortlessly…with minimal effort incorporate it into your day.

I wasn’t too motivated before and if it wasn’t only 10 minutes, I probably would not have worked out. During the workout it felt good to get moving. After, I had more energy and was glad I did it!

After my workout, I felt energized and accomplished!

Just do it!! It’s only 10 minutes and you will feel better after! I wasn’t too motivated before and if it wasn’t only 10 minutes, I probably would not have worked out. During the workout, it felt good to get moving. After, I had more energy and was glad I did it!

It’s perfect for a home workout. You can do it anywhere. It heats up the shoulders in a short timeframe. Love it!

Cam has put together the perfect muscle package. It is worth your time and money. It will make you sweat. It is an easy program to get started with.

The directions were clear and to the point. This is an easy routine to follow.

I love Cam’s 10 min workouts!