"Cam has put together the perfect muscle package. It is worth your time and money. It will make you sweat. It is an easy program to get started with."
Here's What You Get-
Just $47 $27
🌸 30 10-Minute Strength Workouts
🌸 Easy-to-Follow Videos
🌸 Simple Written Directions & Modifications
🌸 Simple Progress Tracking

30 Simple Mini Workouts
Midlife already feels like more—more stress, more to-dos, more exhaustion.
But this isn’t more, it’s your way through.
Just 10 minutes a day shifts your energy, builds strength, and helps you feel like yourself again.
No pressure, no overthinking—just simple, effective movement that makes everything else in life easier.
✅ Feel stronger, more energized, and accomplished—without spending hours in the gym.
✅ Fits into your life, no matter how busy you are.
- Simple & Effective – No overthinking, just movement that works.
- Minimal Equipment – Use weights, bands, or just your body!
- Quick & Convenient – 10 minutes is all you need to feel amazing.
- Flexible & Stackable – Do one workout solo, stack two together, or mix three for a longer session! (270 workout combos!)