FREE Midlife Muscle's Jumpstart Academy
A Free 7-Day Academy to Jumpstart Your Strength Training
Why Does Strength Training Matter in Midlife?
- Increases your metabolism
- Strengthens your bones
- Helps control blood sugar levels
- PLUS-increased stamina and confidence
What's Included:
- 3 Strength Workouts with video demos and written descriptions of the movements over 7 days so that you know exactly what to do
- Daily Education so that you'll understand your midlife body better
- Accessible through our mobile-friendly app
Jill
Perfect for a late afternoon workout when I needed something that wasn't going to be super stressful to wind down after.
Tracey
Thanks, Cam! I can feel my confidence start that uphill climb, and that's exactly what I wanted. Life's a marathon to a sprint.
Lisa
This workout made me feel really good myself today. Thanks!
